is a recognized expert in career, effectiveness, work-life balance, and positive psychology coaching and training. She is an adjunct professor, speaker, coach, and professional with leadership experience in marketing, communications, new media, business development, and human resource management. She also is a cyberbullying and online harassment prevention advocate. She was the victim of a groundbreaking case of adult cyber-harassment. She shares her experience and lessons learned while navigating social media policies, law enforcement, and the judicial system.
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Category Archives: weight loss
Since shortly after I started my weight-loss and healthy lifestyle journey, people have expressed interest in my diet and fitness routine. While no one seems to be surprised by what I’m eating and avoiding in the kitchen, people are shocked … Continue reading
I’m down 97 pounds/44 kilos. I usually don’t talk about my weight loss, unless asked. When I reached the 50-pound loss milestone, I shared that I hadn’t talked about it so far, because I was embarrassed I had that much weight … Continue reading