Monthly Archives: January 2019

Weight Loss and Healthy Lifestyles for Optimal Wellness

I’m down 97 pounds/44 kilos. I usually don’t talk about my weight loss, unless asked. When I reached the 50-pound loss milestone, I shared that I hadn’t talked about it so far, because I was embarrassed I had that much weight … Continue reading

Posted in Health, Nutrition, Weight Loss, Wellness | Leave a comment

Forgiveness Is A Choice

Forgiveness seems hard to come by today, when perhaps it’s what some of us need most. Not for those in need of forgiveness, but for those of us in a position to forgive. Some people have questioned my forgiveness, with … Continue reading

Posted in Advocacy, Bullying, Bullying Prevention, Cyber-Harassment, Cyber-Safety, Cyberbullying, Cyberbullying Prevention, Online Harassment, Online Hate | Leave a comment