Monthly Archives: May 2019

Digital Citizen Pledge Update

The cyber-world is continuously evolving, and our efforts to help youth stay safe online need to keep up with the times. With growing concerns of exposure to unwanted pornographic material, sexual predators, and human trafficking, it’s important parents do not … Continue reading

Posted in Cyber-Harassment, Cyber-Safety, Cyberbullying, Cyberbullying Prevention, Online Harassment, Online Hate | Tagged , , , , | Leave a comment

Overcome Your Challenges and Climb Greater Heights

Last weekend, I participated in a community pond clean up with one of my best friends and partner in adventure — Sophia — and, as planned, we then went hiking and grabbed a bite to eat. While getting back into … Continue reading

Posted in Health, Hiking, Nutrition, Weight Loss, Wellness | Leave a comment

Your Smile Can Increase Your Happiness

When it comes to increasing our happiness, it’s important to remember that the tools take different levels of effort, and it’s helpful to have a menu of tools – available for choosing at the right moments. Recently, I presented 10 … Continue reading

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